Consider this schedule:
You wake up at 6 a.m., have coffee and maybe a sandwich, put on your running shoes, and start jogging (jog-walking, more like) at 6:30 a.m. This morning you finished at 7:30 a.m. Why not exercise till 8 a.m? You know, just for fun. Then sleep till around 10:30 then prepare for work.
Never mind that you’re planning to eat crispy pata for dinner tonight – we’ll work on that later.
Come on, you don’t want to spend a fortune upping the size of your wardrobe do you? Do you?