health and wellness fair at the office

Findings:

1. Bone Scan by Calciumade – 0.4 bone density, still normal

2. Body Age Testing by Sustagen PremiumBody age is 24.4 years, almost the same as my actual age (I’ll be 25 in seven months); weight should be 116 to 143 pounds, I’m just a pound overweight! That came as a surprise, but of course I’d like to lower my weight by more than just a pound.

3. Massage by Salonpas and White Flower – Three-minute back massage, loved it.

Glad to hear I’m relatively healthy.

I smell like White Flower right now.

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