I weighed myself two hours ago, and I weighed 70 kilos (154 pounds). Taking my height into consideration (5’6″, or 167.64 cms.), and keeping in mind that I am Asian (our healthy BMI is lower than that of Americans) I am overweight.
I remember weighing only 120 in 2003, first year of college. So this is of course very depressing.
Diet plus exercise. I’ll weigh myself again on the 30th. Gah. I really want to go back to 120 pounds again.